Hungry Alan
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Octopus, the next day

A drawing, until a cook sends a photograph I want to keep.

Mediterranean

Octopus, the next day

The grains and the octopus, hot again.

Before you cook

This is the second cook. I wrote it for a hardworking parent, a student, or anyone who cooked yesterday and needs the next meal to be short.

Serves
2
Time
10 min
Level
Easy
Energy
315kcal
  • Next day

Contains shellfish and dairy.

Equipment

  • Frying pan
Make it fit

Each serving

An estimate from average ingredient values, not a lab test.

Energy
1318 kJ
315 kcal
Protein
24 g
Fat
8 g
Carbohydrate
32 g
Sugars
3 g
Fibre
5 g
Salt
1.2 g
Sodium
480 mg

This batch, 2 servings, is about 2636 kJ (630 kcal), with 6 g sugars and 2.4 g salt.

Ingredients

Tick them off as you go. They reset when you leave.

Shops near you

Use where you are, including when you travel. Nothing is sent until you tap. Or type a suburb. Prices are not listed, because they change every week.

Bagoong, Mang Tomas, Mama Sita’s, and fresh curry leaves are often missing from the big shops. A Filipino or Asian grocer is the backup. Do not swap bagoong for plain salt and expect the same dish.

Method

  1. 01

    Heat it with the water until the octopus is steaming.

  2. 02

    Eat it the same day you reheat it. The yogurt is better cold, on the side.

Times are a guide. If it needs another minute, give it another minute.

To serve

Eat it straight away, the way you just reheated it. This is already the whole plate.

Keeping it

The dish keeps 2 days. Eat this plate the day you reheat it.

Leftovers

  • I have not written a leftover dish for this yet.

What you made

Members can send a photo of this second cook. If I keep it, it becomes the cover, with your name. See plans

A note for me

Members can leave a rating and a short note. It is not public until I accept it. See plans