Hungry Alan
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Oat chops, the next day

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Oat chops, the next day

Yesterday’s chops, sliced.

Before you cook

This is the second cook. I wrote it for a hardworking parent, a student, or anyone who cooked yesterday and needs the next meal to be short.

Serves
2
Time
8 min
Level
Easy
Energy
285kcal
  • Next day

Contains gluten, egg and dairy.

Equipment

  • Knife
Make it fit

Each serving

An estimate from average ingredient values, not a lab test.

Energy
1192 kJ
285 kcal
Protein
24 g
Fat
11 g
Carbohydrate
18 g
Sugars
1 g
Fibre
3 g
Salt
0.3 g
Sodium
120 mg

This batch, 2 servings, is about 2385 kJ (570 kcal), with 2 g sugars and 0.6 g salt.

Ingredients

Tick them off as you go. They reset when you leave.

Shops near you

Use where you are, including when you travel. Nothing is sent until you tap. Or type a suburb. Prices are not listed, because they change every week.

Bagoong, Mang Tomas, Mama Sita’s, and fresh curry leaves are often missing from the big shops. A Filipino or Asian grocer is the backup. Do not swap bagoong for plain salt and expect the same dish.

Method

  1. 01

    Eat the slices cold, or heat them in the oven until the pork is steaming.

  2. 02

    Eat them the same day you take them out.

Times are a guide. If it needs another minute, give it another minute.

To serve

Eat it straight away, the way you just reheated it. This is already the whole plate.

Keeping it

The chops keep 3 days. Eat this plate the day you take them out.

Leftovers

  • I have not written a leftover dish for this yet.

What you made

Members can send a photo of this second cook. If I keep it, it becomes the cover, with your name. See plans

A note for me

Members can leave a rating and a short note. It is not public until I accept it. See plans