The book

Ginataang baboy

Filipino

Ginataang baboy

Pork, eggplant, and okra simmered in coconut milk. A pot of ulam for rice.

Creamy, garlicky, and meant for hot rice. I use pork belly or shoulder. A red chili, or siling haba, is optional. The photograph is the pot I cooked.

Before you cook

Ginataan means cooked in gata, coconut milk. Baboy is pork. It is ordinary ulam, the food that goes with rice, not a feast dish. Eggplant and okra drink up the sauce. The same pot is made all over the Philippines with whatever vegetable is cheap that week.

Serves
4
Time
50 min
Level
Weeknight
Energy
600kcal

Contains fish.

Equipment

  • Wide pot or deep frying pan
  • Knife and board
  • Wooden spoon
Make it fit

Each serving

An estimate from average ingredient values, not a lab test.

Energy
2510 kJ
600 kcal
Protein
28 g
Fat
48 g
Carbohydrate
12 g
Sugars
4 g
Fibre
3 g
Salt
1.6 g
Sodium
640 mg

This batch, 4 servings, is about 10042 kJ (2400 kcal), with 16 g sugars and 6.4 g salt.

Ingredients

Tick them off as you go. They reset when you leave.

Shops near you

Use where you are, including when you travel. Nothing is sent until you tap. Or type a suburb. Prices are not listed, because they change every week.

Bagoong, Mang Tomas, Mama Sita’s, and fresh curry leaves are often missing from the big shops. A Filipino or Asian grocer is the backup. Do not swap bagoong for plain salt and expect the same dish.

Method

  1. 01

    Heat the oil and cook the garlic, onion, and ginger until soft.

  2. 02

    Add the pork and cook until it is no longer pink and the edges have a little colour. Season lightly.

  3. 03

    Pour in the coconut milk and the fish sauce or soy. Bring it to a simmer.

  4. 04

    Cook uncovered on a low heat for 25 to 30 minutes, until the pork is tender and the sauce starts to thicken.

  5. 05

    Stir in the eggplant and okra. Simmer another 10 to 15 minutes, until the vegetables are soft.

  6. 06

    Taste it. Add the chili if you want heat, or a splash of water if the sauce is too thick.

  7. 07

    Serve with steamed rice and plenty of sauce.

Times are a guide. If it needs another minute, give it another minute.

To serve

Hot steamed rice, with extra coconut sauce spooned over it.

Keeping it

Cool it, box it, and eat it within 3 days. The coconut sauce thickens in the fridge. Loosen it with a splash of water when you reheat it.

Leftovers

What you made

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