Fried-rice omelette
A drawing, until a cook sends a photograph I want to keep.
Chinese
Fried-rice omelette
A thin omelette wrapped around the fried rice. One more meal, not a third day of rice.
Before you cook
This is the second cook. I wrote it for a hardworking parent, a student, or anyone who cooked yesterday and needs the next meal to be short.
- Serves
- 2
- Time
- 15 min
- Level
- Easy
- Energy
- 308kcal
- Next day
Contains egg, soy and gluten.
Equipment
- Frying pan
- Spatula
- Bowl
Each serving
An estimate from average ingredient values, not a lab test.
- Energy
- 1289 kJ
- 308 kcal
- Protein
- 10 g
- Fat
- 8 g
- Carbohydrate
- 48 g
- Sugars
- 3 g
- Fibre
- 3 g
- Salt
- 1.2 g
- Sodium
- 480 mg
This batch, 2 servings, is about 2577 kJ (616 kcal), with 6 g sugars and 2.4 g salt.
Ingredients
Tick them off as you go. They reset when you leave.
Shops near you
Use where you are, including when you travel. Nothing is sent until you tap. Or type a suburb. Prices are not listed, because they change every week.
Bagoong, Mang Tomas, Mama Sita’s, and fresh curry leaves are often missing from the big shops. A Filipino or Asian grocer is the backup. Do not swap bagoong for plain salt and expect the same dish.
Method
- 01
Heat the rice in a pan until steaming. Move it to a plate.
- 02
Beat the eggs. Fry them in the oil as a thin omelette.
- 03
Put the rice on the omelette and fold it.
Times are a guide. If it needs another minute, give it another minute.
To serve
Eat it straight away, the way you just reheated it. This is already the whole plate.
Keeping it
Fried rice gets one more day, not two. Eat this when you make it. If the rice was left on the bench, do not use it.
Leftovers
- I have not written a leftover dish for this yet.
What you made
Members can send a photo of this second cook. If I keep it, it becomes the cover, with your name. See plans
A note for me
Members can leave a rating and a short note. It is not public until I accept it. See plans
Hungry Alan
Fried-rice omelette
Serves 2 · 15 min
Ingredients
- 1 cup leftover egg fried rice, from the day after it was fried
- 2 eggs
- 1 tsp oil
Method
- Heat the rice in a pan until steaming. Move it to a plate.
- Beat the eggs. Fry them in the oil as a thin omelette.
- Put the rice on the omelette and fold it.
To serve
Eat it straight away, the way you just reheated it. This is already the whole plate.
Keeping it
Fried rice gets one more day, not two. Eat this when you make it. If the rice was left on the bench, do not use it.