The book

Beef kare-kare

  • The chuck and the pechay

    The chuck and the pechay

  • The peanut butter

    The peanut butter

Filipino

Beef kare-kare

Chuck steak and tripe in a peanut stew, with eggplant, beans, and pechay. Rice and bagoong on the side.

This is the kare-kare I cook.I use chuck steak instead of oxtail, plus tripe, and peanut butter whether I start from scratch or from a pouch of Mama Sita's. I used turmeric and paprika instead of annatto, Massel beef powder (2½ tsp for 5 cups of water), and no rice flour. The sauce was thick enough with Mama Sita's and peanut butter. The cover is the bowl, with rice and bagoong. The jar in the photograph is Bega crunchy. The sauce I wrote is unsweetened peanut butter. It keeps 3 to 4 days in the fridge. Freeze it without the pechay and add that fresh when you reheat.

Before you cook

Kare-kare is a Filipino peanut stew, usually oxtail or tripe, finished with vegetables and a dish of bagoong on the side. The sauce is the point: thick, nutty, and mild, so the salty shrimp paste can sit next to it. Where the name came from is argued. Some hear kari in it, some a Spanish-era table. My pot uses chuck steak instead of oxtail.

Serves
5
Time
180 min
Level
Project
Energy
760kcal
  • Project

Contains nuts, fish and shellfish.

Equipment

  • Large heavy pot with a lid
  • Knife and board
  • Ladle
  • Tongs

If you have the machine. A pressure cooker is only a shortcut for the beef. Brown the meat first, cook on high for 30 minutes, rest 10 to 15 minutes, then add the sauce and the vegetables as in the pot method.

Make it fit

Each serving

An estimate from average ingredient values, not a lab test.

Energy
3180 kJ
760 kcal
Protein
45 g
Fat
48 g
Carbohydrate
18 g
Sugars
6 g
Fibre
4 g
Salt
1.8 g
Sodium
720 mg

This batch, 5 servings, is about 15899 kJ (3800 kcal), with 30 g sugars and 9 g salt.

Ingredients

Tick them off as you go. They reset when you leave.

Shops near you

Use where you are, including when you travel. Nothing is sent until you tap. Or type a suburb. Prices are not listed, because they change every week.

Bagoong, Mang Tomas, Mama Sita’s, and fresh curry leaves are often missing from the big shops. A Filipino or Asian grocer is the backup. Do not swap bagoong for plain salt and expect the same dish.

Method

  1. 01

    If the tripe is not already tender, simmer it with a slice of ginger, a splash of vinegar, and a bay leaf for 1½ to 2 hours. Slice it into strips about 1 cm by 3 to 4 cm. I do not measure the ginger, vinegar, or bay leaf.

  2. 02

    Heat the oil in a large pot. Cook the garlic and onion until they smell sweet.

  3. 03

    Add the chuck, season it, and brown it. Add the tripe.

  4. 04

    Pour in the 5 cups of broth or water. Simmer for 1½ to 2 hours, until the beef is tender.

  5. 05

    From scratch: dissolve the peanut butter in 1 to 2 cups of the hot broth, stir in the annatto, or the turmeric and paprika, and pour it back into the pot. Shortcut: dissolve the Mama Sita's mix in 1 cup of hot broth, stir in the ½ cup of peanut butter, and add that. Thin with ¼ cup of water if it turns pasty. Do not use both sauces.

  6. 06

    If the sauce is thin, dissolve 2 tbsp glutinous rice flour in ¼ cup of broth and stir it in. I skipped this.

  7. 07

    Add the eggplant and beans and simmer for 5 to 6 minutes. Add the pechay and cook until it wilts.

  8. 08

    Serve with rice and bagoong.

Times are a guide. If it needs another minute, give it another minute.

To serve

Rice in a bowl, the stew over it, and a little sautéed bagoong on the side. I do not stir the shrimp paste through the pot.

Keeping it

Cool it, then keep it in the fridge for 3 to 4 days. Freeze it without the pechay, and add that fresh when you reheat. Reheat until it is steaming.

Leftovers

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